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Self Care Bucket List

Taking care of yourself is great for your physical and mental health. Self-care can help reduce stress and anxiety. Below is a self-care bucket list we created to help you get started on your journey!

  1. Light Scented Candles
  2. Go to a Spa
  3. Read a Book
  4. Digital Detox
  5. Hot Tub
  6. Keep a Journal for 365 Days
  7. Have a Box Full of Memories
  8. Make a Scrapbook
  9. Design a Photo Book on Shutterfly
  10. Plant Succulents
  11. Paint or Draw
  12. Make a Playlist
  13. Declutter Your Home
  14. Sleep
  15. Start a New Hobby
  16. Manicure and Pedicure
  17. Donate and Volunteer
  18. Listen to a Podcast
  19. Practice Gratitude
  20. Set Goals and Priorities
  21. Drink 8 Cups of Water a Day
  22. Enjoy tea, water, or coffee
  23. Join Class Pass
  24. Take a Workout Class
  25. Yoga Class on the Beach
  26. Nature Walk
  27. Run Weekly or Daily
  28. Meditate
  29. Exercise
  30. Pilates Class
  31. Stretch Weekly or Daily
  32. Kayaking
  33. Hiking
  34. Bike Riding
  35. Goat Yoga
  36. Hot Springs