Self Care Bucket List

Taking care of yourself is great for your physical and mental health. Self-care can help reduce stress and anxiety. Below is a self-care bucket list we created to help you get started on your journey!

1. Light Scented Candles
2. Go to a Spa
3. Read a Book
4. Digital Detox
5. Hot Tub
6. Keep a Journal for 365 Days
7. Have a Box Full of Memories
8. Make a Scrapbook
9. Design a Photo Book on Shutterfly
10. Plant Succulents
11. Paint or Draw
12. Make a Playlist
13. Declutter Your Home
14. Sleep
15. Start a New Hobby
16. Manicure and Pedicure
17. Donate and Volunteer
18. Listen to a Podcast
19. Practice Gratitude
20. Set Goals and Priorities
21. Drink 8 Cups of Water a Day
22. Enjoy tea, water, or coffee
23. Join Class Pass
24. Take a Workout Class
25. Yoga Class on the Beach
26. Nature Walk
27. Run Weekly or Daily
28. Meditate
29. Exercise
30. Pilates Class
31. Stretch Weekly or Daily
32. Kayaking
33. Hiking
34. Bike Riding
35. Goat Yoga
36. Hot Springs