Author: Ashley Bonner
Top 5 Skin Care Products
Top 5 Skincare Products Our posts may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Taking care of your skin and having a routine in the morning and night is so good for you both mentally and physically. Mentally, washing your face… Continue reading
What Is Included in Our NEW Monthly Planner?
What Is Included in Our NEW Monthly Planner? We just launched our very own MONTHLY planner! “If you fail to plan, you are planning to fail”- Benjamin Franklin Get started today towards your hopes and dreams with our MONTHLY planner. Good things will come to you if you finish the steps on your to-do list toward… Continue reading
Self-Care Bullet Journal Ideas
Self-Care Bullet Journal Ideas **Our posts may contain affiliate links. I’ll receive a commission if you purchase through my link. There is no extra cost that you have to make.** As I stated in my previous post called 15 Self-Care Essentials, self-care is necessary for your physical and mental health. One form of… Continue reading
Top 15 Self-Care Essentials
Top 15 Self-Care Essentials Our posts may contain affiliate links. I’ll receive a commission if you purchase through my link. There is no extra cost that you have to make. Taking care of yourself is essential to feel your best. It is important for both your physical and mental health. Self-care can help you manage… Continue reading
8 Reasons to Start Working Out with Chloe Ting
8 Reasons to Start Working Out with Chloe Ting Chloe Ting is a great fitness instructor on YouTube. She has videos for beginners to advanced. She always offers modifications to each workout too. Below are 8 reasons to start working out with Chloe Ting on YouTube! Reason #1: You will feel better afterward- Exercising releases… Continue reading
How Drinking Water Aids in Weight Loss
How Drinking Water Aids in Weight Loss Drinking water is the utmost important step that aids in weight loss. Water is 100% calorie-free and can help you suppress your appetite before meals. -Drinking Water Increases Your Metabolic Rate- Most of our metabolic processes take place in the presence of water. Water helps in the digestion… Continue reading
5 Reasons to Download Evernote
Top 5 Reasons to Download Evernote Making a to-do list is essential for success. Evernote allows you to organize your tasks effectively. You can save everything at your fingertips and access Evernote from your iPhone or your computer. 1- Save Your Notes in One Place- Taking notes relieves stress, helps you keep your schedule intact,… Continue reading
5 Ways to Have a Positive Outlook on Life
5 Ways to Have a Positive Outlook on Life Life has many obstacles and uncertainties; however, it is important to have a positive outlook on life. Before are 5 ways to have a more positive outlook on life. 1. Exercise- Exercising is a great way to relieve stress because it releases endorphins. It will change… Continue reading
5 Minute Stretch to Do Every Day
5 Minute Stretch to Do Every Day Why is stretching important? Stretching keeps your muscles strong, healthy, and flexible. The results of stretching every day are a feeling of increased muscle control and range of motion. What are the benefits of stretching? -Improve posture -Improve joint range of motion -Increases flexibility -Increases blood flow to… Continue reading