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Self-Care Bullet Journal Ideas

Self-Care Bullet Journal Ideas

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As I stated in my previous post called 15 Self-Care Essentials, self-care is necessary for your physical and mental health. One form of self-care is by writing in your journal. Below are self-care bullet journal ideas to help you start writing!

This 3-pack of journals you can buy on Amazon and is perfect to get started!

  • Wish Lists
    • Books to Read
    • Places to Visit
    • Things to Watch
    • Podcasts to Listen to
    • Experiences
    • Projects
  • Day to Day
    • Intentions for the Day
    • What went well today?
    • What could have been better?
    • Meals
    • Hours of Sleep
    • Water Tracker
    • How are you feeling today?
    • To-Do List
  • Goals (Short Term + Long Term)
    • Set goals for the day, week, month, year, 5 years
    • Set actions and steps to get to the goal for today, this week, month, year, 5 years
  • Random
    • Things that make you happy
    • Set Goals
    • Things you love about yourself
    • Gratitude List
    • Brain-dump list
    • Meditation diary
    • Favorite Songs
    • Favorite Movies

Filling out items on this list will help you get closer to fulfilling your dreams!

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