Self-care is important as it boosts your confidence and produces positive feelings and emotions. Maintaining a healthy relationship with yourself will increase your self-esteem and remind yourself and others that you are your needs are important too.
1.Put up decorations
2. Have a Hot Co-Co
3. See a loved one
4. Take a slow, scenic walk
5. Declutter and donate
6. Make a playlist for the Holidays
7. Write positive new years resolutions
8. Write a gratitude list
9. Look at local Christmas lights
10. Call a relative to chat
11. Put on some music and move your body
12. Burn a scented candle
13. Cuddle with a blanket and read
14. Get some sunlight
15. Do an act of kindness
16. Write down your bad thoughts
17. Journal
18. Practice Yoga
19. Watch a childhood Christmas movie
20. Take a moment to do absolutely nothing
21. Give yourself a compliment
22. Make someone a gift
23. Take a long shower or bath
24. Do a home exercise
25. Write down some of your favorite memories of 2018
26. Spend an hour doing your favorite hobby
27. Cuddle up in a blanket and read
28. Give yourself a manicure or a pedicure
29. Make a plan for the weekend, thus ensuring you have something to look forward to
30. Make a healthy snack
31. Treat yourself to a massage
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