1. Think Positive

2. Drink More Water

3. Wake Up Early

4. Go To Bed Early

5. Eat Plant Based Foods

6. Exercise Regularly

7. Practice Yoga

8. Get Outdoors, Enjoy Nature

9. Read More

10. Make To-Do Lists

11. Snack on Healthy Foods

12. Face Your Fears

13. Make a Workout Plan

14. Eat a Healthy Breakfast

15. Set Goals (Long and Short Term)

16. Do What Makes You Happy

17. Try New Recipes

18. Stretch Before and After Exercise

19. Continuously Learn New Things

20. Be Resilient

21. Never Give Up On Your Dreams

22. It’s Okay to Say No

23. Don’t Fear Failure

24. Start Today

In this photo, my beloved best friend, Arta, is wearing our ‘Black Colorband Twist’

The solid twist comes in 8 colors: 

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