Self-Care Bullet Journal Ideas
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As I stated in my previous post called 15 Self-Care Essentials, self-care is necessary for your physical and mental health. One form of self-care is by writing in your journal. Below are self-care bullet journal ideas to help you start writing!
This 3-pack of journals you can buy on Amazon and is perfect to get started!
- Wish Lists
- Books to Read
- Places to Visit
- Things to Watch
- Podcasts to Listen to
- Experiences
- Projects
- Day to Day
- Intentions for the Day
- What went well today?
- What could have been better?
- Meals
- Hours of Sleep
- Water Tracker
- How are you feeling today?
- To-Do List
- Goals (Short Term + Long Term)
- Set goals for the day, week, month, year, 5 years
- Set actions and steps to get to the goal for today, this week, month, year, 5 years
- Random
- Things that make you happy
- Set Goals
- Things you love about yourself
- Gratitude List
- Brain-dump list
- Meditation diary
- Favorite Songs
- Favorite Movies
Filling out items on this list will help you get closer to fulfilling your dreams!
Similar Post: Top 15 Self-Care Essentials
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