Skip to content

Colorband Creative

Headbands Made for Movement

Menu
  • Special Discount
  • Home
    • Contact
  • Custom Headbands
  • Shop
    • Solid
    • Original
      • Red Colorbands
      • Black Colorbands
      • Orange Colorbands
      • Yellow Colorbands
      • Green Colorbands
      • Blue Colorbands
      • Purple Colorbands
      • Pink Colorbands
      • Brown Colorbands
      • Gray Colorbands
    • Apparel
    • Colorband Woof
    • Pillows
    • Coozies
    • Caps
  • Colorband Twist
  • Become a Rep
  • Blog
  • Matching Dog and Headband Set
  • Custom Apparel
Menu

7 Interesting Facts About Running

Posted on October 15, 2021October 18, 2021 by ashley

7 Interesting Facts About Running


Running burns calories, builds muscle, busts stress, and boosts your heart health. The benefits are endless. All you have to do is grab a pair of sneakers and go! Listed below are some interesting facts about running to know!

FACTS:
1. Running outside at the same pace as on the treadmill burns more calories due to air resistance
2. Your feet can produce up to a pint of sweat each day
3. Fauja Singh is the oldest marathon finisher. He completed his last race at 101 years old
4. Under 600 people have completed a marathon on all 7 continents
5. 1984 was the first women’s marathon in the Olympics
6. It takes 200 muscles to take a step when you run
7. The foot has 26 bones, 33 joints, and 112 ligaments

BENEFITS:
1. Running improves your productivity for the day
2. Improves heart health
3. Jump-starts your metabolism
4. Better joint health
5. Improved mental health
6. Improved sleep
7. Catch a runner’s high

Running can add years to your life expectancy. Also, a basic level of fitness has been linked to consistently to better brain and memory function in later years. So, what are you waiting for? Start running!

You can keep your hair out of your face and under control with our non slip COLORBANDS! Below you’ll find our blue stock collection. We have FREE shipping.

  • Skylar Colorband
    Skylar Colorband
    $8.00
    Select options
  • Blue Colorband
    Blue Colorband
    $8.00
    Select options
  • Africa Colorband
    Africa Colorband
    $8.00
    Add to cart
  • Sunlight Colorband
    Sunlight Colorband
    $8.00
    Select options
  • Light Blue Colorband
    Light Blue Colorband
    $8.00
    Select options
  • Ashley Colorband
    Ashley Colorband
    $8.00
    Select options
  • Ivy Colorband
    Ivy Colorband
    $8.00 – $10.00
    Select options
  • Lyla Colorband
    Lyla Colorband
    $8.00
    Select options
  • Marble Colorband
    Marble Colorband
    $8.00
    Select options
  • 11 Interesting Facts About Yoga
  • 12 Tips to Change Your Mood to a More Positive One
  • 16 Spiritual Yoga Mantras to Recognize and Remember
  • 16 Ways to Grow as a Person
  • 24 Healthy Habits to Start Today
  • 3 Benefits of Meditation
  • Warm Colorband Twist
    Warm Colorband Twist
    $10.00
    Add to cart
  • Rila Colorband Twist
    Rila Colorband Twist
    $10.00
    Add to cart
  • Vibrant Colorband Twist
    Vibrant Colorband Twist
    $10.00
    Add to cart
  • Bandana Colorband Twist
    Bandana Colorband Twist
    $10.00
    Add to cart
  • Barbria Colorband Twist
    Barbria Colorband Twist
    $10.00
    Add to cart
  • Ashley Colorband Twist
    Ashley Colorband Twist
    $10.00
    Add to cart
  • Floral Twist
    Floral Twist
    $10.00
    Add to cart
  • Lovely Colorband Twist
    Lovely Colorband Twist
    $10.00
    Add to cart
  • Mint Green Twist
    Mint Green Twist
    $10.00
    Add to cart

explore

  • Special Discount
  • Home
    • Contact
  • Custom Headbands
  • Shop
    • Solid
    • Original
      • Red Colorbands
      • Black Colorbands
      • Orange Colorbands
      • Yellow Colorbands
      • Green Colorbands
      • Blue Colorbands
      • Purple Colorbands
      • Pink Colorbands
      • Brown Colorbands
      • Gray Colorbands
    • Apparel
    • Colorband Woof
    • Pillows
    • Coozies
    • Caps
  • Colorband Twist
  • Become a Rep
  • Blog
  • Matching Dog and Headband Set
  • Custom Apparel

about

  • #761 (no title)
  • Contact
  • FAQ | Policies

connect

ashleysivanbonner@gmail.com

524 Route 303, Orangeburg, NY, 10962
Phone: 845.358.6196


© 2022 Colorband Creative 

Recent Posts

  • 6 Ways to Relieve Stress and the Effects It Has on the Body
  • Top 10 Goal Setting Mistakes to Avoid
  • 6 Tips for Finding a Purpose in Life
  • Growth Mindset- How to Change Your Thoughts…
  • Happy Chemicals and How to Activate Them
Enter Your Email for a Special Discount