Dopamine (Reward Chemical)- Completing a task, celebrating goals and wins, eating and drinking well, self-care activities, trying something new
Oxytocin (Love Hormone)- Spending time with your pet, physical touch, helping others, giving compliments, showing kindness
Serotonin (Mood Stabilizer)- Meditating, spending time in nature, get some sun exposure, exercise, mindfulness
Endorphin (Pain Killer) Exercise, essential oils, listen to music you like, laughing, watching a funny show or movie
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Rila Fleece
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Dara Fleece$12.00
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True Love Twist$10.00
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Boracay Colorband Twist$10.00
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Athena Colorband Twist$10.00
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Vacation Colorband Twist$10.00
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Turquoise Colorband Twist$10.00
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Arrow Colorband Twist$10.00
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Sarah Colorband Twist$10.00
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